Dear Fahim,
At first take my love. I received your letter just now. In your letter I know that you are not keepings well & you don't take physical exercise.
You should remember that health is wealth. You must take physical exercise regularly to keep sound health. Physical exercise makes a man strong, active & free from disease. There is a proverb, "A sound mind in a sound body." Physical exercise is the key to good health. I hope you will take physical exercise regularly. I'm well.
No more today. Salam to parents.
Yours Ever,
Sadaf.